Tag Archives: Self care

REVISITED: SON OF GOD: Holy Tuesday

Read Matthew 26:6-13

ALSO IN SCRIPTURE
Jesus said, “Leave her alone. She bought it so that she might keep it for the day of my burial. You always have the poor with you, but you do not always have me.” (John 12:7-8 NRSV)

sw_ms_1003a

People who are caregivers do so because they are compassionate people who want to help others. They provide the care out of love. Jesus was a caregiver on so many different levels, and he brought that care to others because of his profound love and compassion for them. I can only imagine, at the end of the day, how exhausted Jesus was. In his caring, he also was compelled to speak out against injustices and woes of society. So, when Jesus finally left Jerusalem after a long day of healing the sick and the paralyzed, after preaching in the Temple and cleansing it of it’s impurity, I can only imagine how drained and exhausted Jesus must have been. Then to top it off, he was carrying around the weight of his imminent torture, humiliation, and excruciating death. Jesus was spent emotionally, physically, psychologically, and even spiritually.

In Bethany, after having performed miracles and after teaching, Jesus sat down to relax. It was then that a woman came into him and broke open an alabaster jar and began to anoint Jesus’ feet with expensive perfume. The disciples were incensed because that could have been sold and the proceeds given to the poor; however, Jesus welcomed it and scolded his disciples. The woman, Jesus revealed to them, was caring for Jesus in his moment of great need. The Son of God, who had cared for so many, was being cared for by someone who saw his need and had compassion for him.

We often reflect the attitude of the disciple, do we not? We are often to busy caring or to busy being cared for to notice the needs that lay right by us. We look to our caregivers for their guidance and support, we look to them for their care, and for their example in caring. In the process of that we often forget that they, too, need to be cared for. They are, after all, human like the rest of us. On the flip-side, we caregivers are often so busy that we don’t ever take the time to stop and assess the kind of care we need. Caregivers are notorious for constantly going as if we are the furry pink bunny in the Energizer commercials…you know, the one who keeps on going, and going, and going, and…well you get the drift. In the process, we fail to give others the opportunity to care for us.

Just as in the story about the woman with the alabaster jar, the Son of God is calling us to be his disciples and to start taking note of the needs around us. Don’t turn a blind eye, or be apathetic to the needs of those around you. Also, take note that those who provide you care are, themselves, in need of care too! As a community, God is calling us to be mutual caregivers. Just as in the aforementioned story, Jesus is also calling those of us who are caregivers (doctors, nurses, CNAs, first responders, educators, community leaders/organizers, and spiritual caregivers) to take a break and allow others to care for us once in a while. We aren’t superhuman, we aren’t omnipotent or omnipresent; rather, we are human beings. Remember that caring for others also means giving them the opportunity to care for you. In doing so, you will live into the example hat Jesus, in his humility and in his humanity, set for all of us.

THOUGHT OF THE DAY
“Many of us follow the commandment ‘Love One Another.’ When it relates to caregiving, we must love one another with boundaries. We must acknowledge that we are included in the ‘Love One Another.’” – Peggi Spears

PRAYER
Lord, you have called me to be a caregiver in my own unique way, and you have gifted me with the talents and gifts to carry that caregiving out. Please give me the discernment to know that I, too, need care and that I need to be willing to allow for others to care for me. Amen.

SON OF GOD: Holy Tuesday

Read Matthew 26:6-13

ALSO IN SCRIPTURE
Jesus said, “Leave her alone. She bought it so that she might keep it for the day of my burial. You always have the poor with you, but you do not always have me.” (John 12:7-8 NRSV)

sw_ms_1003aPeople who are caregivers do so because they are compassionate people who want to help others. They provide the care out of love. Jesus was a caregiver on so many different levels, and he brought that care to others because of his profound love and compassion for them. I can only imagine, at the end of the day, how exhausted Jesus was. In his caring, he also was compelled to speak out against injustices and woes of society. So, when Jesus finally left Jerusalem after a long day of healing the sick and the paralyzed, after preaching in the Temple and cleansing it of it’s impurity, I can only imagine how drained and exhausted Jesus must have been. Then to top it off, he was carrying around the weight of his imminent torture, humiliation, and excruciating death. Jesus was spent emotionally, physically, psychologically, and even spiritually.

In Bethany, after having performed miracles and after teaching, Jesus sat down to relax. It was then that a woman came into him and broke open an alabaster jar and began to anoint Jesus’ feet with expensive perfume. The disciples were incensed because that could have been sold and the proceeds given to the poor; however, Jesus welcomed it and scolded his disciples. The woman, Jesus revealed to them, was caring for Jesus in his moment of great need. The Son of God, who had cared for so many, was being cared for by someone who saw his need and had compassion for him.

We often reflect the attitude of the disciple, do we not? We are often to busy caring or to busy being cared for to notice the needs that lay right by us. We look to our caregivers for their guidance and support, we look to them for their care, and for their example in caring. In the process of that we often forget that they, too, need to be cared for. They are, after all, human like the rest of us. On the flip-side, we caregivers are often so busy that we don’t ever take the time to stop and assess the kind of care we need. Caregivers are notorious for constantly going as if we are the furry pink bunny in the Energizer commercials…you know, the one who keeps on going, and going, and going, and…well you get the drift. In the process, we fail to give others the opportunity to care for us.

Just as in the story about the woman with the alabaster jar, the Son of God is calling us to be his disciples and to start taking note of the needs around us. Don’t turn a blind eye, or be apathetic to the needs of those around you. Also, take note that those who provide you care are, themselves, in need of care too! As a community, God is calling us to be mutual caregivers. Just as in the aforementioned story, Jesus is also calling those of us who are caregivers (doctors, nurses, CNAs, first responders, educators, community leaders/organizers, and spiritual caregivers) to take a break and allow others to care for us once in a while. We aren’t superhuman, we aren’t omnipotent or omnipresent; rather, we are human beings. Remember that caring for others also means giving them the opportunity to care for you. In doing so, you will live into the example hat Jesus, in his humility and in his humanity, set for all of us.

THOUGHT OF THE DAY
“Many of us follow the commandment ‘Love One Another.’ When it relates to caregiving, we must love one another with boundaries. We must acknowledge that we are included in the ‘Love One Another.’” – Peggi Spears

PRAYER
Lord, you have called me to be a caregiver in my own unique way, and you have gifted me with the talents and gifts to carry that caregiving out. Please give me the discernment to know that I, too, need care and that I need to be willing to allow for others to care for me. Amen.

Abundant Life

Read Genesis 2:1-3; John 10:1-10

ALSO IN SCRIPTURE

“Do you not know that you are God’s temple and that God’s Spirit dwells in you?” (1 Corinthians 3:16, NRSV)

Abundant LifeThis coming Saturday is January 12, 2013. Exactly one year ago from that date I embarked on a journey that changed the course of my life forever.  At the time, I was morbidly obese, weighing in at 306.9 pounds. I was on medications for high blood pressure, for high cholesterol, and for type-II diabetes. I had to prick my finger every day to test my blood/sugar levels.

With that said, I felt like things were going well for me. Just a few months earlier I had graduated from Seminary, I was serving as a youth pastor, was in the process toward candidacy for ordination within my denomination, and I thought things were going good for me.  Yet, within me all things were not as well as they seemed on the surface.

On January 12, 2012, I began a sixty day juice fast, which means that for sixty days I only drank raw vegetable and raw fruit juices for my meals, along with lots of water. I had seen a documentary about it and decided to give it a try. Taking it day-by-day, I began to lose more and more weight. But that this isn’t just about weight loss. As the pounds came off, I began to feel such a boost of energy like I had never felt before. As a result, I started walking and then, a week or two later, I started jogging.

The pounds kept coming off and other things started to happen as well. I started to feel more confidence in the things I was doing. I felt happier and more joyful. I felt more connected to myself as a person. I began to listen to what my body was telling me, learning the language that it was speaking to me. I also began to feel a much closer and deeper connection with God, and I always felt I had a deep and close relationship with God; however, since working toward a physically healthier me, I definitely felt closer to God then I ever had before. I was discerning things much clearer than I ever had and I was more attuned with what God was calling me to do.

What I realized, and what I believe each of us needs to come to a realization is that the mind, body and soul are very much connected. We Westerners often like to compartmentalize everything, including our very beings. What I came to realize is that the body, the mind and the spirit could not be separated or compartmentalized so easily. When I am not feeling well physically, that inherently takes a toll on the rest of who I am as a person.  When a part of us is not feeling well, the rest of us cannot be either.

God wants us to take care of ourselves, in fact, if we cannot take care of ourselves we have no business taking care of others.  The church has not been a good place for self-care because many in the church have interpreted self-care to be selfish; however, is it selfish to care for any being that God created? Are we not called to be good stewards of God’s creation, ourselves included? It is important to realize that self-care is not self-centered. It is God-centered to care for God’s creation in a way that honors it as sacred and holy!

God is calling you to care for yourself today, and to continue to care for yourself throughout all of your days. Whatever care you might need, whether it is physical, emotional, psychological, spiritual, etc., God is calling you to take the necessary steps to care for yourself. After all, you are very much a part of God’s creation. You are a being created in the image of God and that is not to be taken lightly.  Therefore, go and take care of yourself and experience the abundant life God has to offer you; then take that life and share it with those around you.

THOUGHT OF THE DAY

“Our bodies are our gardens to which our wills are gardeners” – William Shakespeare

PRAYER

Lord, teach me to see my whole being as your temple and guide me toward the abundant life you wish for me to have. Amen.